M002 - Meditation with Kuan Yin

Introduction:
Quan Yin is an important and much revered Goddess in Buddhism. She is known as the Goddess of Mercy and Compassion. Quan Yin is worshipped in the countries of China, Korea, Japan, and Malaysia. She is usually picturised as a goddess with pearls of illumination or holding a bag of ripe rice while pouring a stream of wisdom and compassion from a divine tumbler. Sometimes, she is also shown in meditation poses. Quan Yin is known to listen to the cries of her devotees and she is known to show great compassion for the suffering. She is the symbol of unconditional love. Meditating with Quan Yin helps relieve all troubles, worries and sorrows. This meditation will help you find clarity in whatever situation you are going through in life, so that you are able to see the path ahead clearly, no matter how difficult it might seem at the moment.
 
Instructions:
Most effective when done daily, either early morning or before sleep at night.
Wear comfortable clothes and keep all your stress and activities aside.
When you sit for meditation, ensure you have switched off all devices and disconnected from activity.
During the meditation, it is common to see a myriad of colours, vibrations and become extremely sensitive to energy and emotions.
Allow the experience to unfold as it happens, without judging or forceful analysis.
Thoughts are bound to come but let them flow as part of meditation. Bring your focus back to my voice.
It's a good practice to maintain a journal to record any specific thoughts, ideas, answers and insights that might have arrived during meditation. 
Symbols, images, feelings, etc. can be recorded and later on, analysed to apply to your current life.